It is a preventative, community-focused program that helps families re-learn healthy living. Each week will consist of a 1.5 hour cooking class followed by a 1-hour mental health, social connection or physical activity workshop.

For Winter 2025, we are partnering with the Edmonton Public Library to host this FREE program. It is open to the public and family can include parents, partners, grandparents, caregivers etc. Each session is limited to 12 families.

In session 4, we will be making black bean quesadillas and then Dr. Jesse McElheran (psychologist) will lead a workshop on healthy social media use.