Calendar
PAST EVENT: This event has already happened. The information below may no longer be accurate.
In-person
Community
Health & Wellness
The Power of Sleep
Tuesday, May 20, 2025
7:00pm to 8:30pm
Free
More Information
May
20
20
Find out about the importance and the myths surrounding sleep.
Sleep is essential to our well-being. Find out more about its importance and the myths surrounding it. Learn about sleep deprivation, the sleep cycle, sleep hygiene, insomnia and the influence of medication on sleep patterns. Presented by Lori Jack RN, MSc, GNC with the St. Albert Older Adult Working Group.
St. Albert Public Library (Downtown)
5 Saint Anne Street
St. Albert, AB, T8N 3Z9
Related events
Loading...
Loading events...
Sept.
25
Deviani Andrea
Friday, Sept. 25
Starts at 2:00pm
Mile Zero DanceThis September, Mile Zero Dance launches its new season with FRACTURA from Deviani Andrea, the latest work to emerge from our ZERO LAB residency progra...
Sept.
25
Deviani Andrea
Friday, Sept. 25
Starts at 7:30pm
Mile Zero DanceThis September, Mile Zero Dance launches its new season with FRACTURA from Deviani Andrea, the latest work to emerge from our ZERO LAB residency progra...
Sept.
25
Deviani Andrea: Performance and Artist Talkback
Friday, Sept. 25
Starts at 7:30pm
Mile Zero DanceThis September, Mile Zero Dance launches its new season with FRACTURA from Deviani Andrea, the latest work to emerge from our ZERO LAB residency progra...
Sept.
26
Deviani Andrea
Saturday, Sept. 26
Starts at 7:30pm
Mile Zero DanceThis September, Mile Zero Dance launches its new season with FRACTURA from Deviani Andrea, the latest work to emerge from our ZERO LAB residency progra...
Sept.
30
The Unordinary with Scott King
Wednesday, Sept. 30
Starts at 6:00pm
The Bell in SconaAn intimate evening with entrepreneur, advisor, and lifelong reinventionist Scott King exploring what happens when success itself becomes a ceiling and...
Oct.
7
Monica Miller Memorial Lecture featuring Lisa Moore
Wednesday, Oct. 7
Starts at 7:30pm
MacEwan University (Allard Hall)A special evening honoring the legacy of Monica Miller with a lecture by renowned Newfoundland writer Lisa Moore, followed by a conversation with Jacqu...
Thank you! Your feedback has been submitted.