Calendar
PAST EVENT: This event has already happened. The information below may no longer be accurate.
In-person
Community
Health & Wellness
The Power of Sleep
Tuesday, May 20, 2025
7:00pm to 8:30pm
Free
More Information
May
20
20
Find out about the importance and the myths surrounding sleep.
Sleep is essential to our well-being. Find out more about its importance and the myths surrounding it. Learn about sleep deprivation, the sleep cycle, sleep hygiene, insomnia and the influence of medication on sleep patterns. Presented by Lori Jack RN, MSc, GNC with the St. Albert Older Adult Working Group.
St. Albert Public Library (Downtown)
5 Saint Anne Street
St. Albert, AB, T8N 3Z9
Related events
Loading...
Loading events...
Oct.
14
LitFest 2026 Opening Night Event and Reception
Wednesday, Oct. 14
Starts at 7:00pm
Citadel TheatreCanada's original nonfiction festival opens with a reception featuring Trina Moyles in conversation with Conor Kerr about her newest work, Black Bear: ...
Oct.
15
On Treason
Thursday, Oct. 15
Starts at 5:00pm
Citadel TheatrePatrick Lennox will speak to Taproot's Karen Unland about On Treason, the extraordinary tale of how Alberta has come to have a referendum vote on the p...
Oct.
15
Deconstructing Us: The Secrets of our DNA
Thursday, Oct. 15
Starts at 7:00pm
Citadel TheatreJoin host Premee Mohamed as she talks with featured author Turi King about her book, The Secrets of our DNA.
Oct.
16
The World We Long For
Friday, Oct. 16
Starts at 5:00pm
MacEwan UniversityJoin two of Canada’s most beloved trans authors Vivek Shraya & Kai Cheng Thom as they celebrate the release of two works of fiction exploring dystopian...
Oct.
16
Our Rights and Freedoms: A Biography of Canada’s Charter
Friday, Oct. 16
Starts at 7:00pm
Citadel TheatreJoin Senator Paula Simons for a thought-provoking and spirited discussion with author Aaron W. Hughes at a critical time in our country.
Thank you! Your feedback has been submitted.