PAST EVENT: This event has already happened. The information below may no longer be accurate.
In-person
Community
Health & Wellness
The Power of Sleep
Tuesday, May 20, 2025
7:00pm to 8:30pm
Free
More Information
May
20
20
Find out about the importance and the myths surrounding sleep.
Sleep is essential to our well-being. Find out more about its importance and the myths surrounding it. Learn about sleep deprivation, the sleep cycle, sleep hygiene, insomnia and the influence of medication on sleep patterns. Presented by Lori Jack RN, MSc, GNC with the St. Albert Older Adult Working Group.
St. Albert Public Library (Downtown)
5 Saint Anne Street
St. Albert, AB, T8N 3Z9
Related events
Loading...
Loading events...
Jan.
10
Curator's Tour and Artist Workshop: nâpêhkâsowinowâk
Saturday, Jan. 10
Starts at 1:00pm
Art Gallery of AlbertaJoin us for a deep dive into our current exhibition nâpêhkâsowinowâk, led by Alaynee Goodwill-Littlechild, our TD Curator of Indigenous Creativity.
Jan.
12
Regional Genomic Applications Partnership Program Information Session
Monday, Jan. 12
Starts at 2:30pm
OnlineThe Regional Genomic Applications Partnership Program (R-GAPP) aims to accelerate innovation with industry through public-private R&D collaborations, i...
Jan.
12
New Member Monday
Monday, Jan. 12
Starts at 4:00pm
OnlineJoin us for New Member Monday—a casual, one-hour virtual session where new and prospective members can connect with the ERIN Manager and members of our...
Jan.
12
Edmonton Ecommerce Meetup
Monday, Jan. 12
Starts at 5:00pm
Poppy Barley (Office)Connect with others in Edmonton's ecommerce community. Share ideas, trade insights, and discuss challenges and solutions.
Jan.
12
Green Drinks
Monday, Jan. 12
Starts at 7:00pm
The Buckingham PubAn informal networking event for local green folks of all shapes and sizes!
Jan.
12
The 4 Daily Foundations for Healthy Balance
Monday, Jan. 12
Starts at 7:00pm
OnlineA wellness session tailored for the hospitality industry, covering four daily habits that keep your life balanced and healthy.
Thank you! Your feedback has been submitted.