Perimenopause, menopause, or post-menopause. Wherever you are in this transition, you belong here.

Join us at Balance Wellness for a monthly community built to ensure you are seen, heard, and understood. This is a judgment-free space to share experiences, gain clarity, and walk this path alongside others.

Monthly meet-ups are led by Balance Wellness and Kelly Langford of Pause Labs, ensuring you get expert answers to your toughest questions.

Why join?

• Connection: Build a genuine support network with local women.
• Expertise: Navigate your transition with guidance from guest professionals.
• Clarity: Get direct answers in an open, honest environment.

We also offer additional workshops and events throughout the month to support your growth.

At Balance Wellness, we know every stage of life deserves expert care. Come join us. You do not have to do this alone.