The Journey Through Menopause
Monday, Aug. 31, 2026
5:30pm to 6:30pm
31
Menopause isn’t just one moment, it’s a journey. Although the journey is different for everyone, you don't have to walk it alone.
Perimenopause, menopause, or post-menopause. Wherever you are in this transition, you belong here.
Join us at Balance Wellness for a monthly community built to ensure you are seen, heard, and understood. This is a judgment-free space to share experiences, gain clarity, and walk this path alongside others.
Monthly meet-ups are led by Balance Wellness and Kelly Langford of Pause Labs, ensuring you get expert answers to your toughest questions.
Why join?
- Connection: Build a genuine support network with local women.
- Expertise: Navigate your transition with guidance from guest professionals.
- Clarity: Get direct answers in an open, honest environment.
We also offer additional workshops and events throughout the month to support your growth.
At Balance Wellness, we know every stage of life deserves expert care. Come join us. You do not have to do this alone.
201 Kaska Road
Sherwood Park, AB, T8A 2J6