Head out of the city and into a slower rhythm.

This class is designed to rejuvenate the body, regulate the nervous system, calm the mind, and leave you feeling clear, connected and renewed, like the long exhale you feel driving out into the country.

After yoga, stay for brunch, a live Toast & Jam music jam session, and time to wander and explore the beautiful grounds, lake, teepee and wood carvings.

(Please note that the brunch cost is a separate cost).

Movement. Nourishing stillness. Nature. Music. A full sensory reset.

Includes:
-10% off brunch, bevies & complimentary sampling
-Live music