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Online
Health & Wellness
More Than Just a Bad Day – Understanding Depression
Tuesday, March 10, 2026
12:00pm to 1:00pm
Free
More Information
Organized by:
Mental Health Foundation
March
10
10
Depression is difficult to go through, and it can be challenging to help anyone experiencing it.
In this Lunch & Learn, we are returning to the topic of depression. Our facilitators will focus on understanding depression as a mental illness. This will include the difference between sadness and depression, common signs and symptoms of depression, and treatment options and supportive strategies for coping.
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