Online Health & Wellness

More Than Just a Bad Day – Understanding Depression

Tuesday, March 10, 2026
12:00pm to 1:00pm

Free
More Information
Organized by: Mental Health Foundation
March
10

Depression is difficult to go through, and it can be challenging to help anyone experiencing it.

In this Lunch & Learn, we are returning to the topic of depression. Our facilitators will focus on understanding depression as a mental illness. This will include the difference between sadness and depression, common signs and symptoms of depression, and treatment options and supportive strategies for coping.