Online Health & Wellness

Self-Management Support Programs: Better Choices, Better Health

Thursday, Feb. 19, 2026
7:00pm to 8:00pm

More Information
Feb.
19

This presentation introduces how self-management programs support people living with chronic conditions and their caregivers.

It highlights the benefits of self-management for improving confidence, daily functioning, and emotional well-being. The session also provides an overview of the Better Choices, Better Health® program, emphasizing the role of peer support in its delivery. This will be followed by practicing a tool that helps us self-manage our chronic conditions. The presentation will touch on these key points:

  • How self-management programs help you
  • The Better Choices, Better Health® program and the role of peer support
  • Practice a tool for self-management

This program is presented by Primary Care Alberta.


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