In-person Community Health & Wellness

What Keeps You Going?

Wednesday, Feb. 4, 2026
6:30pm to 9:00pm

YWCA Edmonton Office
Tickets are under $50
More Information Register/Tickets
Organized by: Good Talk Collective
Feb.
4


Burned out? Uncertain? You’re not alone. Let’s talk about the small rituals and deep beliefs that help us stay grounded.

In a world that’s always asking us to do more and go faster, sometimes the bravest thing we can do is pause.

At this Good Talk, we’re pressing pause to ask a simple, powerful question: What keeps you going?

We’ll reflect on the rituals, relationships, values, and moments of joy that help us weather hard times. Whether you’re in a tough season or just need a reminder of what grounds you, this conversation is for you.

Join us as we explore questions like:

✨ What helps you feel like yourself again when things are hard?
✨ How do you reconnect with meaning when you're feeling untethered?
✨ What small rituals or habits sustain your well-being?
✨ Who and what remind you that you’re not alone?

Perfect for year-end reflection, this Good Talk offers a moment to pause, take stock, and breathe. Let’s remind each other what matters. We can’t wait to see you there.

What's included:

  • Some top lessons and strategies on the topic
  • Snacks, sweets and non-alcoholic bevvies 
  • Facilitated discussion and networking opportunities with other community leaders, movers and shakers
  • A set of conversation cards to support you when reflecting on this topic (on your own or in conversation)


What to expect

This immersive, highly-participatory, in-person event will equip you with tangible tools and connect you with others thinking about how they show up in the world!


YWCA Edmonton Office

10402 124 Street NW
Edmonton, AB, T5N 1R5


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