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Mental Health First Aid Essentials

Wednesday, Jan. 28, 2026
8:00am to 3:00pm

Tickets are $100 or more

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Organized by: Wellness Works Canada

Jan.
28

Mental Health First Aid (MHFA) essentials is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.

Course participants will learn how to recognize signs that a person may be experiencing a decline in their mental well-being or a mental health crisis and encourage that person to:

Talk about declines in their mental well-being
Discuss professional and other supports that could help with recovery to improved mental well-being- Reach out to these supports
Assist in a mental health or substance use crisis
Use MHFA actions to maintain one’s own mental well-being