Course participants will learn how to recognize signs that a person may be experiencing a decline in their mental well-being or a mental health crisis and encourage that person to:

• Talk about declines in their mental well-being
• Discuss professional and other supports that could help with recovery to improved mental well-being- Reach out to these supports
• Assist in a mental health or substance use crisis
• Use MHFA actions to maintain one’s own mental well-being