Online Health & Wellness Community

Mental Health Lunch & Learn

Friday, Nov. 7, 2025
12:00pm to 1:00pm

Free
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Nov.
7

In this Lunch & Learn, we will explore the differences between mental health problems and a diagnosis of a mental disorder. We will discuss common mental health concerns, diagnostic criteria, and evidence-based treatments that support mental health wellbeing. Strategies for navigating community resources will be shared.

Our Lunch & Learn Series is dedicated to fostering an open dialogue on mental health and addictions topics. These free online sessions provide the community with valuable knowledge, resources, and support in a warm, welcoming environment. The Lunch & Learn Series provides evidence-based resources that can help people stay up-to-date on best practices, connect with other like minded individuals, and engage in stimulating discussions.

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