PAST EVENT: This event has already happened. The information below may no longer be accurate.
Online
Health & Wellness
More Information
Emotional Regulation & Mindfulness Part 1
Wednesday, April 10, 2024
7:00pm to 8:00pm
Organized by:
Edmonton Public Library
In partnership with: Change Health Community Program
In partnership with: Change Health Community Program
April
10
10
This session will provide attendees with skills and information related to emotion regulation and mindfulness.
Through the sessions, you will learn practical techniques to manage your emotions effectively and promote mindfulness to enhance your overall mental well-being. Part 2 of this workshop is May 1.
Related events
Loading...
Loading events...
Dec.
5
Founder Fridays
Friday, Dec. 5
Starts at 12:00pm
OnlineStruggling to keep up with best practices in business? Join us on Founder Fridays and take a deep dive into key takeaways from many authors!
Dec.
5
Friendly Fridays: Attracting Investment & Building Community
Friday, Dec. 5
Starts at 2:30pm
Edmonton Research ParkLocal entrepreneurs/investors will share their experiences and strategies for attracting investments to grow sucessful organizations.
Dec.
5
The Full Picture- Book Launch
Friday, Dec. 5
Starts at 7:00pm
Felice CafeCelebrating The Full Picture: In Conversation with Jessica Carmichael presented by Hibiscus Press
Dec.
6
Book Signing: August Lindsay
Saturday, Dec. 6
Starts at 2:00pm
Audreys BooksMeet author August Lindsay and get your signed copy of 'Scotch & Shortbread'.
Dec.
7
Script Salon: The Gertrude Project
Sunday, Dec. 7
Starts at 7:30pm
Holy Trinity Anglican ChurchThe Gertrude Project, inspired by Hamlet and presented by The Freewill Shakespeare Festival, is a musical exploration of a mother who pieces together t...
Dec.
8
Green Drinks YEG
Monday, Dec. 8
Starts at 7:00pm
The Buckingham PubAn informal networking event for local green folks of all shapes and sizes!
Thank you! Your feedback has been submitted.