Taproot Edmonton Calendar BETA
Fill out our survey

Online Health & Wellness

Emotional Regulation & Mindfulness Part 1

Wednesday, April 10, 2024
7:00pm to 8:00pm

More Information
Organized by: Edmonton Public Library
In partnership with: Change Health Community Program
April
10

This session will provide attendees with skills and information related to emotion regulation and mindfulness.

Through the sessions, you will learn practical techniques to manage your emotions effectively and promote mindfulness to enhance your overall mental well-being. Part 2 of this workshop is May 1.


Related events

UX Camp 2024

UX Camp 2024

May 17, 2024 to May 18, 2024

Allard Hall

One of the largest design and innovation events in the region, #UXCampYeg is back on May 18 at MacEwan University.

Sense of Belonging in Youth: A Virtual Poster Presentation with RUNWITHIT
May 17

Sense of Belonging in Youth: A Virtual Poster Presentation with RUNWITHIT

Friday, May 17

Starts at 12:00pm

Insights from RWI's poster presentation at the Othering & Belonging Conference at UC Berkeley, CA

Nurse Practitioners: Their Role and Services Within Alberta Healthcare
May 17

Nurse Practitioners: Their Role and Services Within Alberta Healthcare

Friday, May 17

Starts at 1:30pm

Edmonton Public Library (Whitemud Crossing)

What are nurse practitioners’ qualifications? Are they able to diagnose and prescribe medications? Can they order diagnostic tests?

Black Women's Health:  Female Circumcision
May 18

Black Women's Health: Female Circumcision

Saturday, May 18

Starts at 1:00pm

Join our online talk on Black women's health & explore the topic of female circumcision with Dr Kemi Amodu.

Steak Sessions at Braven
May 18

Steak Sessions at Braven

Saturday, May 18

Starts at 2:00pm

Braven

Beef up your cooking knowledge with this informative and engaging 120-minute masterclass.

What's In A Name? An Artist Branding
May 20

What's In A Name? An Artist Branding

Monday, May 20

Starts at 7:00pm

Join us for a 1-hour workshop on discovering and creating your own brand as an artist.

More events