Expanse Lab - Intersections of Mind & Body
March 31, 2024 to April 3, 2024
Part of: Expanse Festival
Expanse Is A Celebration Of ALL Bodies.
Tune into the body and release the mind. In this 1.5-hour workshop we'll explore improvisational structures and meditative movement patterns. Inspired by her learnings from the Japanese performing arts, Mayumi will guide exercises that release the idea of self and aim to transcend space time. Let go of habitual patterning and planning to welcome new possibilities for expression. Expose your humanity in this mindful and improvised movement practice.
10330 84 Avenue NW
Edmonton, AB, T6E 2G9
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